What I teach

Classes

All classes meet live on Zoom.

All Levels

All levels welcome. A Hatha mix of Flow, Yin, Anusara and Restorative. Emphasis on alignment and health. Do what you can. Modifications given for all levels when needed.

Want a private lesson?

Send a date range and Elizabeth will schedule a 1:1 with you.

Request a private lesson

Schedule

Book live classes

Calendar List