60 min live class

All Levels

Thursday, June 25, 2026 at 4:00 PM EDT

Booking closed$20

About this class

All levels welcome. A Hatha mix of Flow, Yin, Anusara and Restorative. Emphasis on alignment and health. Do what you can. Modifications given for all levels when needed.

Booking is closed

The booking window closes 30 minutes before class time. Email elizabethziffyoga@gmail.com if you need a last-minute spot.